Life Transitions: Create Space For What Will Be.
"In your journey, there will be in-between times of transition. You may feel lost, confused, angry, unseen, or empty. Don't confuse these times of transition as a forever state of being or being broken. You are breaking away from what was, creating space for what will be." -Marie Satori-
Has your life been touched by a major event such as a death, divorce, gender or sexual identity questioning or transition, or layoffs at work? Are you having a hard time moving through and past the emotional turmoil? Do you feel completely stuck and like you need guidance getting back on track?
There’s no denying that life often presents us with our fair share of challenges, usually in the form of sudden change. These life transitions, even the positive ones, can throw us into a tailspin and leave us feeling stressed, confused, and vulnerable. But with the right tools and mindset, you have the power to not only overcome any adversity but also transform into a more authentic and resilient version of yourself.
Change Can be Beneficial
Change, even difficult change that is neither wanted nor expected, can influence personal growth. Change gives us the opportunity to see what we’re made of; to become stronger, more confident, and better prepared for what life throws at us next. With each new challenge, we develop new personal skills and obtain a greater awareness of ourselves, our families, and our communities.
Some of the most common life transitions we help clients navigate are:
- Moving away to college
- Adjusting to university life or your first professional job
- Getting married
- Having a new baby
- Parenting
- Questioning your sexual/gender identity
- A child questioning or transitioning sexual/gender identity
- Empty nesting syndrome
- Breakup, separation, or divorce
- Retirement
- Job loss or major change in career
- Relocation
- Financial gain/loss
- Serious illness or disability
- Issues pertaining to aging
- Death of a loved one
Is it Time to Speak to Someone?
Sometimes we can handle change and adversity by ourselves and sometimes we need a little help. I’m here to lend that helping hand and offer a warm and encouraging environment where you can speak candidly and receive care, compassion and guidance.
If you or someone you love is struggling with a life transition and would like to explore treatment options, please be in touch. You don’t need to struggle alone.